These malware programs can copy itself and infect computer, and perform certain program which in fact is carrying a hidden virus and worm. It can be introduced through removable media, internet, network and email. And it is impossible that to isolate these sources in order to avoid getting and spreading computer viruses. If you do so, you will live or doing business just like 10 years ago.
There are few options to protect your computer against computer viruses. First of all, you need good anti-virus software and update the definitions weekly or daily. Then, be aware or put extra suspicion on those emails and attachment you received, scan it before you open it. Besides, scan any CD or removable storage you receive. Furthermore, it is time for you to backup your data. It is easy, cheap and would not cost you a lot of money. Do it now before you regret.
link:
1.http://news.bbc.co.uk/2/hi/technology/7232752.stm) 2.http://ecommerze.blogspot.com/search/label/Internet%20Security) 3.http://en.wikipedia.org/wiki/Malware)